WHY YOUR DIETS FAIL:
Currently with the massive load of Carbohydrates in our foods, our bodies are conditioned to burn carbs for energy instead of fat. Because it is an easier energy source for the body to use up.
1. Fat stores on the body as carbs are burned as an easy energy fuel. Essentially we gain more weight year after year.
2. Carbs are not the body’s ideal source of energy therefore we are usually left feeling tired, stressed and drained at the end of each day.